Isha Yoga online course provides online courses on different topics, so that students from different cities, provinces and around the world can learn simple and powerful exercises of different sequences designed by Saguru in a comfortable home or office.
The live courses provided in Mandarin are led by Isha Hatha Yoga teachers who have received more than 1750 hours of training at Isha yoga center in India.
These courses are provided on weekdays or weekends, and the topics include: success, health and immunity, love and joy, stress relief, happiness, kriya and meditation.
The exercises taught in online classes are suitable for beginners, safe and easy to practice.
If you are looking for a way to improve your happiness, success, health and happiness; If you are seeking to touch the wisdom of Yoga Science; If you are looking for a way to keep in touch with Isha’s teachers so that you can get continuous support in the process of deepening practice, these online courses may become a strong support for your personal transformation journey.
I hope you can integrate yoga into your life through Isha Yoga Online Course wherever you are! Isha Yoga online training camp July Success Series if you want to become successful, don’t look for success itself – instead, look for ability, strength, and everything to do your best—— Saguru, your ability to do things in this world basically depends on how much you can use your body and mind to achieve your goals, and then control your current environment.
But most importantly, your body and brain should not only exert their abilities, but also operate in the way you want.
Success yoga is a one month online course.
You will learn some core qualities that should be cultivated physically and mentally, learn a set of simple and powerful yoga exercises, and start your journey towards success.
This course includes a series of Yoga asanas that can keep your spine healthy and active, strengthen your spine muscles, and chitshakti meditation, which is a powerful tool to help you use the power of your mind to achieve your wishes.
Isha Yoga invites everyone to learn the wisdom of Yoga Science.
Course features ❖ started on July 18, 2022, lasting for one month ❖ a total of 12 formal classes, 60 minutes each time ❖ two classes in the morning and evening, one of which can be selected ❖ classes are held every Monday, Wednesday and Friday, lasting for 4 weeks ❖ led by a well-trained Isha Hatha Yoga teacher ❖ no yoga experience content sequence ❖ neck exercises: in the process of evolution, an upright spine corresponds to a leap in ability.
This simple exercise can maintain the health and vitality of the spine and create miracles ❖ Yoga Ritual: a complete Yoga process, activate the lumbar region and strengthen the spinal muscles ❖ chitshakti meditation: a powerful tool to help you use the power of your mind to achieve the desired benefits of practice ❖ improve your concentration Memory and productivity ❖ alleviate neck and shoulder pain ❖ stretch and activate the spine ❖ strengthen the muscles around the spine ❖ alleviate back pain, stress and anxiety course highlights ❖ integrate the fun of yoga into daily life and experience the joy of yoga in a comfortable home ❖ watch Saguru’s insightful video to enhance your health and well-being ❖ take diet and health tips, Naturally enhance immunity ❖ learn delicious nutritional recipes and make your system full of vitality schedule ❖ hold an online course description meeting from 19:00 to 20:00 on Friday, July 15, 2022 (students must attend) ❖ the first formal online course will start on Monday, July 18, 2022 ❖ choose a scheme between morning class and evening class: scheme 1: morning class Monday, Wednesday Friday morning 7:00 to 8:00 scheme 2: evening classes Monday, Wednesday, Friday evening 20:00 to 21:00 ❖ this course ends on August 12, 2022 (Friday) ❖ students must participate in all online courses ❖ the course price is 480 yuan / person ❖ in order to ensure the course experience of each student, we have limited the total number of online courses.
Please sign up and consult according to the payment time for confirmation of registration.
