Many people know that Yoga starts from external asanas, but the foundation of yoga is not asanas but philosophical perspective.
Only with perspective can we start to practice and finally achieve positive results.
The “promising” Yoga in yoga is 99% practice, 1% of the theories insist on practicing everything.
Yoga in “Inaction” Yoga is the stop of mental fluctuation.
The state of no mind is called yoga.
Yoga in “borderless” yoga teaches us to heal what we don’t need to endure and endure what can’t be cured.
Yoga has also “deviated from the right path” Yoga from India to the West and spread to the world by the West.
To some extent, This kind of yoga which spread from the West has been far away from the origin of yoga.
The “Sports”, “philosophy” and “spiritualization” of yoga are all deviations from yoga cognition.
Therefore, we should maintain the positive view of yoga, let yoga really help modern people’s healthy life, and promote the healthy development of yoga at the same time.
The wisdom of Yoga lies in the integration of physical exercise and not caring about people’s hearts; Philosophy does not care about the human body; Religion does not pay attention to people’s body and mind.
Sometimes it even needs blind obedience or faith.
Yoga, on the other hand, integrates the health of body, mind and soul.
It may be more practical than religion, more practical than traditional philosophy, and more meaningful than sports! The practice of “Tao” and “Shu” in yoga includes mind method and practice method.
Mental skill is the foundation of mental skill.
Mental skill cannot replace mental skill.
The true beauty and mystery of yoga are often acquired through mental Dharma.
Mental cultivation includes the mental cultivation of being, wisdom and joy.
We should study the way of yoga and refine the art of yoga, so that we can go further on the Yoga road! Let’s say goodbye to the shallow yoga practice and move on to the orthodox, wise and wise yoga path-.
