Add teachers’ wechat to watch teachers’ circle of friends ~ yoga is like a book.
When looking at the cover, I used to regard it as a sport superficially.
When I read it carefully, I found that great universe yoga is far more beneficial to life than we thought.
I once thought that Yoga opened the body and found that it also opened the mind.
It also opened the heart.
Yoga sublimated the mind and purified the soul.
I once thought, Yoga asanas are the same as those practiced all the time.
After practicing, I found that I was just beginning to practice yoga.
I pursued difficulty and fancy before practicing yoga.
I also practiced yoga for accuracy and effect.
What I love is breathing and meditation.
The difference is that I used to think that yoga requires talent to practice before I found that practicing yoga is like a sieve.
First, I screened out the hot people for three minutes, then the impatient people, and finally left the powerful people in yoga, The “leftover” is the king.
If you persist, you will eventually usher in beauty.
I once thought that Yoga solves the problem of body.
After practicing, I found that it solves the problem of life.
It brings us a certainty of life.
People who don’t drag you down when they are young don’t drag you down when they are old.
People who once thought, Yoga is the practice of asana.
After practicing, I found that what yoga really does is the heart.
A heart of being content with the situation.
Use your life to “study” the book of yoga.
It will open up a broader world for you – leave a message with a prize – today’s topic: what do you think of Yoga? Tell me about your experience ~ welcome to leave a message.
Before 12:00 on June 16, we will select the most lucky Jiayou from the selected messages, and send out the following < yoga breathing skills fully refined lecture >, which supports permanent review.
Yoga road video number ▼ recent good articles ▼ points.
