Recently, LV Yi exposed her experience of paddle yoga when traveling on the social platform.
She wrote that paddle is a very relaxing sport.
Moreover, compared with traditional surfing, paddle is easier to use and is very suitable for beginners.
Lu Yi also shared some warm tips for novices.
I hope everyone can try it.
Lu Yi also showed a photo of herself doing yoga on the paddle.
As she said, she could try the kneeling position when she was just getting started.
Therefore, in the photo, Lu Yi knelt on a small and narrow paddle, but seemed very stable floating on the water.
Lu Yi stretched his slender legs on the paddle board and raised his hands high.
It was really a different experience to do yoga on the water.
Of course, as heavy Yoga lovers, Lu Yi and his wife were not satisfied with only doing a few simple movements on the paddle, so after landing on the shore, Lu Yi started yoga again.
On the land, LV Yi really became like a duck to water.
She bent back with her hands open and her legs broken in tight pants.
Her body was very flexible.
After Lu Yi published this group of photos, many netizens also left messages in the comment area.
Netizens said that it was very comfortable to watch LV Yi do yoga, because LV Yi’s posture was very relaxed and beautiful.
Such a good state also makes many netizens envy.
It is absolutely not an exaggeration to say that LV Yi is a serious yoga lover, because on her social platform, many dynamics are recording her daily practice of yoga.
Besides, LV Yi not only does yoga at home, but also often goes outdoors to breathe some fresh air.
Before, LV Yi had a photo of herself doing yoga in the forest.
She lay bare on the grass and was very close to nature.
Besides, Lu Yi doesn’t do yoga by herself.
She often shares some yoga moves and tips to netizens on social platforms.
Lu Yi had previously aired a video on teaching netizens to do yoga.
In the video, Lu Yi not only had a standard action, but also put forward the key and difficult points of the action to netizens.
It seemed very professional.
The long-term practice of Yoga made LV Yi’s body very soft.
Zuoxiaoqing, a former gymnast, once challenged LV Yi.
LV Yi met this challenge and bowed down in the mansion and split in the air, which perfectly demonstrated the flexibility of his body.
Of course, he also successfully completed zuoxiaoqing’s challenge.
From the daily experience shared by LV Yi, it’s not too much to call her a serious yoga lover.
However, it is precisely because of the long-term yoga practice that her flexibility is kept in a very soft state, which also makes her posture look very tall and elegant.
So if you want to have a good state like LV, it’s better to move like her…
