Enrich the way of home exercise during the epidemic period, participate in physical fitness activities, participate in the live broadcast class of national health yoga at 14:30 p.m.
every Tuesday and Thursday, and use one hour to flex muscles and bones, relieve emotions, relax and reduce stress, improve posture, improve immunity and focus.
The school labor Union has organized and carried out yoga courses for more than 7 years to meet the fitness needs of female teachers and workers, and has served more than 10000 people in the epidemic period of home office, The trade union of the university has launched a yoga course for all the teaching staff.
After the epidemic, we have worked together to fight the epidemic and overcome difficulties.
We met with you, who is more sunny, confident and energetic.
Contribution: Qiu Ye.
Typesetting: Li Jia.
Editor: Rong Lei.
Reviewed by: Gao Weitao, Huang Jin..
