It’s the season to show your figure again.
I can’t help sighing: I really envy those people whose meat grows in the right place.
But I want to say: no need.
The right meat can only make you beautiful for a while, but only the right pelvis can make the years detour! Let’s take a look at the black history of Quan Zhixian, the goddess who is popular in Asia.
In my impression, Quan Zhixian is a pure natural beauty who has never used a knife.
The figure is comparable to that of a supermodel.
It has narrow shoulders, thin waist and long legs.
It can be easily handled in any style.
However, after the age of 30, Quan Zhixian did not pay attention to pelvic maintenance.
In addition, he gave birth to two children after marriage, and his natural good skin bag completely collapsed.
Gain weight and soar to 150 +.
The belly is big, the false hip is wide, and the legs are thick.
They are ridiculed as “big and strong women” who are too swollen and can only wear loose windbreaker to cover up ↓ they are also despised by their husband because they are fat and getting old.
There are rumors of divorce.
The goddess was so fat?! Then why is she still so beautiful in her 40s? In the TV series legend of the blue sea, the role of controlling the mermaid seems to have changed a body.
There is no fat on the whole body.
It is slim and graceful.
Originally, Quan Zhixian, who was fat and ugly at the beginning, was unwilling to accept his life.
He used diet, eating, sweating and sports.
But the body just doesn’t change, especially the belly and big legs.
He also made his face and body worse and worse.
Just when she collapsed and despair, she realized a famous private yoga teacher in the circle.
She learned that after the age of 25, accelerated obesity, especially low back pain, limb stiffness, large belly and other problems, 80% of which are due to incorrect pelvis! In the middle of the human body, the pelvis is like a woman’s own foundation, controlling the digestion of fat, the operation of Qi and blood, and the aging rate of women: ✔️ The pelvis is just like a tree firmly rooted, with internal bone and flesh balance, smooth Qi and blood, and strong generation and Xie Li; The external posture is tall and firm, the complexion is ruddy, and the state returns to youth.
❌ The pelvis is irregular, like a tree with unstable foundation, with internal bone and flesh imbalance, slow body operation, and blocked Qi and blood; External obesity, more fat, yellow face, accompanied by back pain, cold hands and feet and other “elderly diseases”.
Therefore, if you want to maintain a curvy figure and ruddy complexion, the key is to keep the “foundation” (pelvis) well.
According to this principle, the yoga industry has created a “shaping inverse age yoga” specifically for the pelvis to help you shake the meat and become beautiful.
Moreover, the action is very simple, which can be easily mastered even if there is no foundation.
It is divided into three postures: correcting the pelvis: the original “goddess squat” posture activates the pelvic floor muscles, pulls the pelvis back to the normal position, closes the bone seam, the whole body frame is one size smaller, and the posture is tall and straight, showing a young age of 10 years; Sculpture body shape: focus on stretching the back, side waist and abdomen, activate the core muscle group, drive muscle adduction, have a stronger effect on fat digestion, and get rid of the big belly, elephant legs and obese body.
Protect the palace and restore beauty: with the breathing posture, breathe deeply into the pelvic area, accelerate the blood circulation of the uterus, promote the circulation of Qi and blood, turn ruddy face and q-bomb skin, and create a healthy constitution! The movement is specially set for 0 basic Xiaobai.
There is no need for yoga mat.
You can practice standing, sitting and lying down.
Quan Zhixian can do it between filming ↓ how about the effect? Look at the current state of the Goddess: the back pain is gone, and she is full of vitality at the age of 40.
The radish legs became slender, the waist hip ratio was perfect, and the waist circumference was loosened by a yard.
Less than two months, dumped 45jin, beautiful! Her face is ruddy like a girl, her figure is concave and convex, which is better than the goddess.
The feeling of a girl and femininity are perfectly combined in Quan Zhixian! Her husband was fascinated by her at the age of 40 and decided to return to his family.
He often went shopping with the goddess and children.
The rumors of divorce broke down.
Therefore, the pelvis is the switch for women to be young and slim, making you as beautiful and thin as a girl at 30 +! This comparison, who can’t say it! ↓ it’s just that we ordinary people want to be beautiful and young, but we don’t have top coaches and resources like stars.
What should we do? don’t worry! After much effort, I finally found the mysterious master behind “shaping inverse age yoga” – Coach Wang Yuan! She is not only a private yoga teacher of first-line stars Liu Tao, Huang Yi and Muqimiya.
He also represented China on the NASDAQ screen twice.
At our strong invitation, teacher Wang Yuan finally agreed to share the secret of “pelvic yoga” — [5-day shaping inverse age Yoga introductory camp] teacher Wang Yuan answered questions live.
The action guidance is limited time today, and the special price is only 1.1 yuan! ↓ 1.1 yuan, which is equivalent to a free price, but can let you gain: a set of Yoga specifically for the pelvis, which integrates slimming + beauty + anti-aging; Famous teacher Wang Yuan’s live Q & A + Practice (the same teaching experience of stars such as Liu Tao and Huang Yi); 1v1 Yoga instruction, build a friendly community, answer your questions and doubts in time and correct your actions; Give dietary guidance for a limited time (only before 24 o’clock today), practice + dietary collocation, and the effect will be doubled! They have all changed ↓ star private live teaching, specifically for the pelvis, and return your slim figure, ruddy complexion and healthy physique! When you may wonder, “how do you do this yoga?” “I didn’t have a baby.
Do I need to pay attention to my pelvis?” “What’s the difference between shaping inverse age yoga and other sports?” Don’t worry, teacher Wang Yuan will answer one by one in the next story.
She is a 42 year old “Yoga goddess” who is better than a girl.
It’s unimaginable to protect the body and health of the whole family with only one set of yoga.
Teacher Wang Yuan, 42, is too young! The body is compact and exquisite, and the skin is as tender as a girl, which is beyond the reach of 24-year-old people.
It’s really not easy to be interviewed by CCTV for many times and invited to the star private education of “happy base camp” and “spicy mother College”! Despite receiving a lot of praise, Wang Yuan’s biggest insight is still: pelvic health is the real spring of women! Because more than ten years ago, she also encountered O-shaped legs, with wide false crotch and short and thick legs..
