Stamp the blue words on it and pay attention to us! Is 98 old? Take a look at this girl.
She will tell you that even with white hair, you can smile and smile like a girl and live your most beautiful appearance.
Her name is Tao porchon Lynch.
She is a good girl full of enthusiasm.
Look at the beautiful appearance of Tao dancing in the woods.
Guess how old she is? Fifty? Sixty? Wrong, I’m 98 years old! Can’t you believe your eyes? This slim posture, elegant movements and melodious look, where is it like a 98 year old grandmother? But this is the truth.
He is really 98 years old! Tao, a 98 year old with first-class flexibility, does yoga without losing the young people.
In 2012, she was also awarded the title of “the world’s oldest yoga instructor” by Guinness.
The life of a cow never needs explanation.
Some people are born to forge legends, such as Tao porchon Lynch.
Tao was born in France in 1918 and lived in India with his mother since childhood.
At the age of 20, Tao left India alone and came to Paris, France to work on his modeling career.
Tao with unique personality soon became a rising star on the T-stage.
She thought she could break into the fashion circle and grow into a top world supermodel.
Just as she was getting closer and closer to her dream, the Second World War broke out.
The originally luxurious and bright fashion capital became a battlefield stained with blood and tears overnight.
With patriotism and passion, she gave up her modeling career, took off her royal clothes and changed into golden and iron armor, fought bloody battles on the battlefield and became the sonorous rose that could not stand down.
During the war, she also followed Gandhi to carry out demonstrations to help the poor Jewish people escape the clutches of German Nazis.
The war made her realize that in addition to being a model, there are 10000 possibilities in her life.
Why tie herself in a cage? She thought so and did so.
After the war, Tao successfully broke into the entertainment industry with her excellent appearance.
In fact, she could have continued to pursue her modeling dream.
After all, she has become a little famous in the modeling industry, but she doesn’t do that.
She wants to try a more colorful life.
She began by running a dragon suit and slowly honed her acting skills.
In those years, Tao not only worked as an actor, but also wrote his own screenplay and participated in the shooting of documentaries.
She is almost an all-round talent.
She is willing to try and learn everything.
She seems to have endless energy and enthusiasm.
Whether as an actor or a screenwriter, Tao tries his best to do every job at hand, In this way, she is undoubtedly the best “fighter”.
However, even the bravest fighter is always tired and wants to rest.
With the quiet passage of youth, Tao increasingly wants to calm down and find a way to balance herself with life.
So she thought of yoga and said: “Yoga integrates our spirit, body and soul.
It’s like nature.
Everything is always circulating.
It can relieve stress and help me through crisis.” Yoga, a sport she has adhered to since she was 8 years old, now she plans to turn it into her career.
In the 1970s, after hard practice, Tao became a professional yoga instructor.
Soon after, she also established a yoga college.
Many students from all over the world came here, including celebrities.
Even though she has become famous, Tao’s enthusiasm for yoga has only increased.
She gets up at more than five o’clock every day and practices yoga with her students.
Every day, she has never been lazy and lazy.
In addition to his busy yoga classes, Tao has many small goals in life.
She wanted to share her secrets of health and longevity with more people, so she published a book on meditation in 2011.
In order to let more people experience the fun of yoga, Tao also released a yoga teaching DVD in 2013, so that even if you can’t come to the college for yoga classes, you can practice yoga with her.
For her, yoga is not only her source of income, but also an indispensable part of her life.
Yoga makes her younger, makes her love her body more, and cherishes her life every day.
Life does not lie in age, but in the heart.
Some people are old when they are 20 or 30 years old.
Some people still cherish the heart of a child after experiencing the hardships of life.
At the age of 84, Tao underwent total hip replacement surgery.
The doctor told Tao that the surgery would affect her balance ability.
She may not be able to continue yoga in her life, but Tao didn’t stop trying.
In 2011, Tao broke her wrist.
Despite this, she insisted on practicing yoga every day.
She felt younger and healthier, and even more perfect.
‘There’s nothing you can’t do.
I’ve wrestled and fell, I’ve experienced everything, but I won’t allow it to stop me from becoming a better myself, ‘she said.
Tao, 98, is still using yoga to interpret his life and balance his life.
▽ Tao, who practices yoga seriously, moves slowly and gracefully, and achieves the ultimate in every move..