[Monday] 09:30-11:30 Tai Chi – outdoor 15:30-16:45 Tai Chi Yoga – energy transfer [Tuesday] 10:30-12:00 Tai Chi Yoga – energy transfer 18:30-19:45 Tai Chi Yoga – energy repair [Wednesday] 10:30-12:00 Tai Chi Yoga – hair generation link 15:30-16:45 Tai Chi Yoga – hair generation link [Thursday] 10:30-12:00 Tai Chi – stake skill 18:30-19:45 Tai Chi – energy repair [Friday] 09:30-11:30 Tai Chi – outdoor 15:30-17:00 Tai Chi Yoga – growth link [Saturday] 10:30-12:00 Tai Chi Yoga – growth link 15:30-16:45 Tai Chi Yoga – introductory course [Sunday] class break 1.
Keep an empty stomach for at least 1 hour before class; 2.
Loose clothing; 3.
Cotton socks should be prepared to avoid catching cold; 4, perfume can be avoided.
5.
Make an appointment with the teacher one day in advance according to the timetable.
↙ “Introduction to Tai Chi yoga” Please Click“.
