Yoga is not on the way to yoga, It’s about paying attention to asanas on the way to yoga.
I want to practice yoga with my head upside down immediately.
After a long time, I think it’s better to let nature take its course.
It seems that simple asanas are sweating.
After practicing yoga for a long time, I find that it’s really very simple.
I feel that stepping on the yoga mat has used all my willpower to practice yoga for a long time.
Stepping on the yoga mat is like eating.
The shoulders of the body are stiff when I first start practicing yoga You can’t do the cow face pose with hard hands behind your back, and your arms can’t grasp your fingers.
The hip is stiff.
The shoelace pose is an end angle pose.
The body folds forward.
It’s painful.
Wah Wah Wah stops.
The body is weak.
It’s shaking.
It’s puffy.
It feels that you can drink water.
You can practice yoga for a long time.
Your shoulders are loose.
It feels that you can remove the whole world.
Your hips are loose.
It feels that you can unbound your body in an instant.
Your body is strong.
Your body is firm.
Your body used to be round.
Now it’s all on your body Charming curve life before practicing yoga, you live in other people’s world.
You care about other people’s eyes.
After practicing yoga, you have your own world and become your own master.
Life is more interesting.
Before practicing yoga, you care about numbers (weight, age and money).
After practicing yoga, weight is floating cloud, line is king, age is floating cloud, health is king, money is floating cloud, and happiness is king after practicing yoga, Today’s topic: after yoga, you have changed ~ talk about your experience ~ welcome to leave a message.
Before 12:00 on May 16, we will select the most lucky fans from the selected messages and send out a pair of Yoga Pants (multi-color option) below.
For those who have won the prize in the past, the prize will be automatically postponed to the next Jiayou ~ ▼ teacher wechat ▼ recently, Haowen Yoga people are watching it..
