On March 7th, 2025, Alar Hospital celebrated the March 8th Goddess Day at the association.
The activity will continue with a 60 minute training session starting with an introduction to fitness yoga knowledge.
During the activity, everyone had a lively discussion and through practice, the pressure was released to a certain extent, especially the deep relaxation at the end of the course.
Everyone felt like they were about to fall asleep, and after the course ended, they felt refreshed and relaxed.
Similar activities will be held more in the future.
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