【 Suggested Collection 】 Yoga Healing: Millennium Wisdom of Mind Body Integration and Modern Scientific Verification (A Detailed Information

Classic foundation: Originating from the “Chitta Vritti Nirodha” (cessation of consciousness fluctuations) concept in the Yoga Sutra, it restores physical and mental balance through the synergistic effects of Asana, Pranayama, and Dhyana.

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