Nejang Yoga is a Tibetan healing yoga that includes 24 sets of movements.
Its name comes from the combination of “ne” (region, place) and “jang” (purification) in Tibetan, meaning to purify the energy in the 24 extraordinary areas of the body.
This set of exercises is believed to originate from the lineage of the Kalachakra Vajra system and is an ancient wisdom that combines physical healing with spiritual practice.
It is very suitable for preventing and healing the disorder of the five elements in every human body.
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