With the acceleration of the pace of life, people are generally facing problems of sub-health and increased psychological pressure.
Yoga, as a form of exercise that combines physical exercise and spiritual cultivation, is increasingly favored by more and more people.
On November 13th, Xianyuan Community held a yoga public welfare class at the “Xianyuan Art Institute” on the third floor of the Party and Mass Service Center, aiming to help residents relieve stress, enhance physical fitness, improve quality of life, and guide residents to pay attention to their physical and mental health through professional guidance and practice.
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