Long term sitting at work or playing with mobile phones can lead to unconscious hunching and discomfort in the lower back, which is becoming increasingly common.
At this time, yoga is the most suitable way to regulate the spine.
.
Long term sitting at work or playing with mobile phones can lead to unconscious hunching and discomfort in the lower back, which is becoming increasingly common.
At this time, yoga is the most suitable way to regulate the spine.
.