When practicing yoga handstands (Salamba Sirsasana), often the biggest enemy is fear.
Why? Will be afraid.
Afraid of falling.
Afraid of hurting oneself.
Worried that if the world is overturned, it will be unable to cope.
.
When practicing yoga handstands (Salamba Sirsasana), often the biggest enemy is fear.
Why? Will be afraid.
Afraid of falling.
Afraid of hurting oneself.
Worried that if the world is overturned, it will be unable to cope.
.
