Just to emphasize again: these 5 points in yoga practice are fake details, don’t pay attention to them, don’t dwell on them, they will only

Today, a friend asked if the palm of the yoga fish pose is facing up or down, because in a sharing about the practice method of fish pose, it was mentioned that the palm is facing up, but in the accompanying picture, the palm is facing down.

Foldable Bike Lock

Today, let’s talk about these details in yoga posture practice, which ones must be followed and which ones can be flexibly changed.

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