No matter what kind of exercise or mouse hand you usually do, the wrist will accumulate some pressure.
If there is nowhere to release it, it can lead to joint stiffness and weakness, and even carpal tunnel syndrome.
.
No matter what kind of exercise or mouse hand you usually do, the wrist will accumulate some pressure.
If there is nowhere to release it, it can lead to joint stiffness and weakness, and even carpal tunnel syndrome.
.