Many people mistakenly believe that yoga, a gentle exercise, cannot achieve the effect of slimming legs.
To truly slim legs, one should do some more intense exercises.
In fact, whether choosing gentle or vigorous exercise, it is necessary to persist.
Even simple gentle exercise, as long as you can persist for a long time, can effectively exercise your legs and ultimately promote the consumption of leg fat, making your legs thinner.
If you cannot do it for a long time, it is also good to practice every few days.
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