In yoga poses, sometimes seemingly insignificant adjustments can make a big difference, making you feel much more comfortable and stable.
For example, your big toe.
You may feel that they are particularly disobedient, just that their awareness has not yet been delivered there, especially when it comes to balancing on one leg.
However, by bringing more focus and awareness wherever you go, constantly adjusting, your big toe will bring about a revolution in your alignment and balance, and feel a sense of solid foundation.
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