New Yoga Life

She only practices yoga meditation every day, but it’s more effective than running for an hour!

Place the yoga pillow vertically on the yoga mat, and place a yoga brick below the top to create a slight slope on the yoga pillow.

Sit on the ground, starting from the lower back to the head, and lean on the yoga pillow.

Mountain Bike Repair Stand

Place a folded blanket under the head as a pillow.

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