New Yoga Life

8 yoga poses to improve gastrointestinal health, eliminate bloating and constipation, detoxify and nourish the face, and flatten the lower

The intestine, the “green channel” in our body, is not only an important supply station for nutrients, but also a key hub for waste disposal.

As the ancient saying goes, “Intestinal age equals longevity”, the health of the intestines is directly related to our lifespan and vitality.

In order to maintain the youthfulness and vitality of the intestines, let’s explore together how to nurture this’ life pathway ‘through yoga.

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