On the Yoga Road, it’s not about yoga, it’s about announcing on the Yoga Road.
In order to provide a better reading experience for everyone, the Yoga Road platform has made some changes in recent days.
Some friends in the background have left messages and can’t see historical articles.
In fact, historical articles are all there, but it takes a lot of time to find them.
Therefore, we will organize classic dry goods and send them to our Moments again.
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It is worth reminding everyone that when encountering dry goods you need, you should promptly save them or transfer them to your friends’ circle for easy viewing in the future.
What’s the difference between us all practicing yoga? Although we all practice yoga, the types are different ▼ Hatha Ashtanga B.
K.
S.
Iyengar Flow Yoga Yin Yoga Aerial Yoga…
There are many kinds of yoga that you don’t know.
Although we all practice yoga, our bodies are different ▼ Before practicing yoga, everyone’s physical foundation is different.
Some people are stiff, some are soft, some have shoulder and neck pain, some have back pain, some have good bodies, some have thin bodies, and some have fat bodies.
So, The focus of practice will also be different.
Although we practice yoga all the time, the frequency of our practice varies.
Some people go to yoga 3-4 times a week, some people can do it 1-2 times a day, some people can soak in a yoga studio for a whole day, some people fish for 10 days a day, and some people practice yoga 10 days a day.
Although we practice yoga all the time, our mentality is different.
Some people have a thin and thin mentality, while others have a sweating and refreshing mentality.
Some people are just trying to relax, while others are In order to gain more inner peace, although we practice yoga all the time, we practice at different intensities.
Some people prefer gentle stretching, while others prefer sweaty connections.
Some even prefer breathing exercises, while others simply sit and meditate.
However, we all practice yoga for the sake of health and beauty.
For the sake of peace of mind, we all need to step by step, From novice to experienced yoga practitioners, we are all the same.
We need to balance our family and work (or our own hobbies) to practice yoga.
Even when we are busy, we need to take the time to practice yoga.
Once we are tired, we all start practicing yoga again.
We are all children who have dreams in our hearts and go after them.
Yoga, you will find a different world.
Yoga has changed our lives for the convenience of everyone.
Check out previous articles on yoga dry goods, Please add the teacher’s WeChat and we will organize it and push it again on our Moments.
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