The official account has been revised again! Click on the yoga slimming class above to follow me → click on “…” in the upper right corner → “Set as star mark ★” Remember to follow the star mark after, otherwise you won’t be able to find me! Good morning here at 7 o’clock, wake up early with me every day, persist in doing one thing together, and discover a different life! Yoga practice on official account is indispensable as a warm-up sequence.
The sun worship ritual may seem simple, but many beginners in yoga are prone to making mistakes and causing physical compensation
.