The path of yoga is not yoga, On the way to yoga, I’m following KerriVerna, who I’m going to introduce to you today.
She’s really a big shot in the yoga industry.
With just one million followers, I know her username is over a million.
Beach yoga girl, if you don’t want to take a set of beach yoga photos first, I’m really sorry for everyone.
KerriVerna is now a yoga teacher and partners are all at the level of a big shot in yoga, such as the familiar Kino yoga.
KerriVerna, who has been practicing yoga for 17 years, is still on the path to excellence Having a bit of laziness and practicing at home every day is a necessary lesson.
KerriVerna’s cute pet has a very high appearance rate and even opened an Ins account for Wang Xingren.
Her fans have also reached 15000, and KerriVerna joked that practicing yoga at home is actually in the following state.
If you also have a cute pet, did you stab you? 17 years ago, Kerri Verna was still a chubby girl.
She felt ashamed of her body shape and had no glory in life.
She was shy, depressed, drank alcohol, smoked, and liked to eat McDonald’s, with a body fat rate of 45%.
She hated her body but didn’t know how to change it.
Later, she decided to change it.
She knew it was because she had too many negative emotions and couldn’t see the light of hope for a day, She was determined to be a different person and signed up for all the fitness coach training she could find.
She said she would never forget her husband’s questioning tone and asked her, “Are you going to become a fitness coach? But you don’t like to communicate with people or exercise She knew that her husband was talking about her current state, and she didn’t like it.
She had to change herself, so she decided to face her fear.
That was the beginning of her journey to change.
A year later, she discovered that yoga was not only a physical exercise, but also a spiritual cultivation.
After practicing yoga, her body became better, but for her, appearance became less important.
The important thing was to find inner confidence.
She encouraged everyone: no matter which station you are on the journey If you want to give up on transformation, it will eventually come to yoga.
Transformation will eventually come.
– Message rewards – Today’s topic: Have you also started to transform after hearing about yoga? Talk about your experience~Welcome to leave a message.
Before 12:00 on March 16, we will select one lucky fan with the most number of points from the selected messages and send a classic Charmaine Sheh lightning pants as shown below– Previous winners, the prize will be automatically extended to the next Jiayou~Yoga Road Life Center [monthly sales of ten thousand orders to upgrade] Charmaine Sheh’s same style lightning pants Click to view the applet
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