Follow Fate to Add Teacher WeChat to Watch Teacher Friend Circle~Too Hot, Don’t Want to Practice Too Cold, Don’t Want to Practice Too Early, Don’t Want to Practice Too Late, Don’t Want to Practice Too Full, Don’t Want to Practice Too Hungry, Don’t Want to Practice Too Far, Don’t Want to Practice When the physiological period comes, we need to take a break.
The new moon and full moon need to take a break.
We need to work overtime.
We cannot practice yoga when we are sick.
There are various reasons for not practicing yoga.
There is no miracle, only more miracle.
Even if you insist on yoga three times a week (it seems like a lot), but someone has made a calculation and won’t be lazy after reading it! Weekly yoga: 3 times a year yoga: 144 times a year yoga: 1 hour a year yoga sharing: 144 hours is equivalent to 365 days a year using only 6 days in exercise! Are you surprised to see this number? You said you were busy, didn’t you have time? Do you still think masturbation is more important than yoga? Everything rises, but the flesh droops! After many years, you will know that practicing yoga consistently makes a lot of money! Both in terms of physical health and psychological feelings, it is said that an apple a day keeps doctors away from you.
I say that one hour of yoga a day keeps you away from the hospital.
The best “plastic surgery knife” for yoga makes you more harmonious both inside and outside.
Why do you refuse yoga- Message award winning – Today’s topic: Yoga, making both inside and outside more harmonious.
Tell me about your experience~Welcome to leave a message.
Before 12:00 on April 26th, we will select the lucky fan with the most sites from the selected messages and send out a 14-day morning exercise class for permanent review.
The course details can be viewed on the learning platform below.
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