In the eyes of simple yoga practitioners, there are only two types of people in the world who practice yoga versus those who do not practice yoga, because practicing and not practicing yoga are completely different things for women both physically and mentally.
Before yoga, vs.
after yoga, they are completely different people.
Before practicing yoga, they always lie in bed while squinting and thinking about sleeping for another five minutes, and either oversleep or fail to wake up.
After practicing yoga, they make a slight adjustment, Get up, wash and wash, get up and do morning exercises according to the plan, because you know that starting early and making a move can improve energy all day.
Always put on the most expensive facial mask before practicing yoga, stay up late at night, practice yoga, put your mobile phone aside on time, turn off the light early, and rest early.
Before practicing yoga, you feel that drinking water will make you feel fat and touch your bowels, belly “Collapsing your hips is a real worry.
Although you haven’t lost much weight after practicing yoga, your muscles have tightened for a long time.
I haven’t seen your friends say that you’ve lost weight.
Before practicing yoga, you like to eat heavily, and even have a tendency to overeat.
After practicing yoga, you know what high protein and low calorie diets are, and you pay more attention to nutrition.
Before practicing yoga, you always work overtime, work overtime, and there is always a pile of unfinished work waiting for you to improve your work efficiency and work more carefully.” Determined because I have to hurry to yoga classes after work and often enjoy a brief period of comfort and happiness before practicing yoga.
After practicing yoga, I understand that physical health is the capital.
I like sweat to nourish every inch of my skin and exchange exercise for physical health.
Before practicing yoga, there is always something I can’t finish.
Before practicing yoga, I have to do everything I can’t finish.
Every minute and every second after practicing yoga is precious.
Enjoy the present Enjoy life.
Before practicing yoga, it’s easy to get into a corner and treat others with impatience.
After practicing yoga, it’s easier to learn to understand, tolerate others, become insensitive, and be optimistic.
Before practicing yoga, you always feel like you’re not in a good shape “Not as good as others and envious of what others have.
After practicing yoga, one can become more confident and recognize one’s own shine.
One can understand that temperament is gradually honed through yoga.
It is not just a simple exercise, but it can make you completely change from the inside out.
Therefore, one should never underestimate a woman who insists on practicing yoga because it means that they have the perseverance that ordinary people cannot compare.” “Endurance and self-control mean their pursuit of a higher level of personal spiritual taste and life.
Teachers can add a yoga video lesson by pressing and holding the identification QR code.
Yoga Masters Workshop.
Click on the lower left corner to enter a selection of yoga supplies.”.
.
