On the way to yoga, it can be very simple to pay attention to yoga, and yoga can also be very complex, depending on how the practitioner views the yoga he practices.
Ten million practitioners have ten million kinds of yoga in their hearts, but they never change.
“Yoga is 99% practice and 1% knowledge”_ SriKPattebhiJois suggests that beginners first understand some basic knowledge of yoga, such as the types of yoga, the origin of yoga, and how to breathe when practicing postures.
Practitioners should not have high vision but low skill.
They should be diligent in practice and should not talk on paper.
“The lake is calm.
You can see the reflection of the surrounding beautiful scenery on the water.
If the lake is calm, you will find the beauty of your inner self.”_ By practicing yoga, Vanda Scaraverelli can find peace of mind, self harmony, internal beauty and all external beauty.
“Putting down is the most difficult yoga pose”_ Anonymous, let go of your attachment to asana.
Instead, you can relax in asana and better maintain it; Instead, they can be comfortable in life and enjoy the present better.
Yoga is for a better life – Message award – Today’s topic: Yoga is for a better life Tell me about your experience~Welcome to leave a message.
Before 12:00 on May 25, we will select one lucky fan with the most spots from the selected message and send a pair of yoga pants below.
In the past, the prize will be automatically postponed to the next Jiayou.
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