After a long time of yoga, you will find that the passion and firmness at the beginning are gradually becoming less than before or the full negative energy is not at all for living the pace of life.
The pressure of work and study is also increasing.
Time and energy are very important for everyone, and yoga needs to consume a lot of time and energy! Yoga requires restraint in diet, regular life, less staying up, less drinking, and less smoking.
You used to have to give up many pleasures.
If you don’t know how to do yoga, you can’t even see the rewards.
Sometimes you still can’t practice yoga hard, but you still can’t do it well.
Even worse than those who fish for three days and bask in the net for two days, you need great courage to change yourself.
But I want to ask, why not practice because of these? The following are given to all yogis who persist silently.
Yoga really takes time, but one hour of practice only takes 5% and 5% of the whole day.
It will transform you.
Yoga really needs to give up a lot of enjoyment, but are you sure that those so-called enjoyment is not a temporary pleasure? Self-discipline and sweat persistence are the key to success and progress.
Yoga does rebound after not practicing, but the rebound is based on the previous eating habits and life yoga.
Are you sure you want to return to the past? Yoga gains not only body but also perseverance, determination to challenge And priceless health.
I believe that there will be no rebound in the dictionary of people who really love yoga because once they start yoga, it is hard to think of ending the above.
Maybe only experienced people can understand that there are not many people who can really persist in yoga.
Because yoga is hard and tortuous.
Only you know that yoga brings us not only body and health, but also those more valuable things, such as perseverance, perseverance and perseverance.
.
