Add teachers’ WeChat to watch the teachers’ circle of friends~Many people feel that they are still not thin and can’t touch their toes after practicing for a period of time, so they decide to give up Some people want to have a good figure quickly.
They think yoga is slow in shaping.
However, fast things come fast, while good things generally come slowly.
When you stick to it, you can experience a different life If you insist on yoga morning exercise, you will know that “everyone sleeps and I wake up alone”.
If you insist on meditation, you will know that “yoga is not just asana”.
Internal practice is more important and difficult than external practice.
If you insist on walking on the yoga road, you will know that even though “age does not stop at the beginning of yoga practice”, your appearance stays at the stage of yoga practice, After repeated practice, you will settle down and do some simple and boring things with a smile.
However, you will enjoy yourself as if you were living your life day by day, year by year, just like no one in life can take away the gains you gained from your sweat and love yoga freely, Please love deeply.
Don’t stand outside the door and watch the fun.
Don’t fish for three days and practice yoga on the net for five days.
Don’t taste and stop being lonely to keep busy.
Yoga is not a process of linear improvement, but a process of self-discipline from laziness to diligence.
This process will enable you to abandon more and more bad habits and develop a better yoga lifestyle- The message has a prize – today’s topic: adhere to yoga, you can experience a different life.
Tell me about your experience~Welcome to leave a message.
Before 12:00 on April 28, we will select one lucky fan with the most number of selected messages and send out a set of yoga breathing instructions for permanent review.
The learning platform below the course details can be viewed.
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