Why do people start to be in good health after they are 25 years old? No improvement, pale and yellow face; The skin is rough, tarnished, yellow, and pale with long spots; It is difficult to fall asleep, and often feels weak and energetic; Hair becomes less, yellow and dry; Dysmenorrhea, less menstruation, dark color; The palms are prone to sweat, or the hands are cold; Be angry and often lose temper; There is no half moon on the finger or only half moon on the thumb; Chest tightness, shortness of breath and fatigue are difficult to recover during exercise These symptoms are telling you a naked reality: you have begun to age! Chinese medicine believes that the lack of qi and blood is an important cause of aging! What is Qi and blood? Qi and blood are the general name of Qi and blood in the body.
Qi promotes the generation and operation of blood and body fluid; The most important function of blood for human body is to nourish.
The most important thing for people is Qi and blood, which is not only related to appearance, but also closely related to health, especially women.
Every woman should start to pay close attention to her own blood and Qi status after she is 20 years old.
What is the harm of insufficient blood? There are two main hazards of insufficient qi and blood: 1.
It causes premature aging and accelerates aging, which is most obvious in women.
The face is yellow, withered, and the lips and nails are pale.
From time to time, dizziness, dizziness, fatigue, shortness of breath, anemia…
and other symptoms such as wrinkles, white hair, and tooth loss are also easy to occur prematurely.
2.
It causes diseases, such as visceral dysfunction, constipation, irregular menstruation, uterine fibroids, dysmenorrhea, various gynecological inflammation, lumbocrural pain, varicose veins, tumors, etc., which are all related to the lack of qi and blood.
Anti-aging and strengthening the body, starting from regulating qi and blood, there is a saying in traditional Chinese medicine: Qi is positive and blood is positive, and all diseases do not occur.
Whether men or women, sufficient blood is the guarantee of keeping healthy and delaying aging.
Xiao Bian has a friend named Mi Luo.
He tells us through his own experience that regulating Qi and blood can make a great change in life.
Premature baby, bad heart, weak physique, Chinese medicine and yoga gave him a “second life” and his body was not good since childhood.
As a premature baby, small problems come one after another, and major problems often come to your door.
At the age of 7, he suffered from a serious disease – myocarditis.
Since then, he has been in bed for nearly two years.
This “protracted” serious illness has made the family panic: if the child does not strengthen his physique, how can he talk about healthy growth in the future? In order to make Milo stronger, his family made him worship a famous local master to learn martial arts.
However, after a short time of practice, the master decided to let him stop countless training, and let him turn to learn gentle, self-cultivation yoga and traditional Chinese medicine.
From yoga postures to making medicine and dispensing medicine, he learned a little from his master at a young age.
He didn’t realize that his life path began to be rewritten from this time.
This learning experience not only solved his heart problems such as premature beats and arrhythmia, but also gradually improved his physical indicators.
He who had lost both qi and blood became a young man full of vitality – yoga and traditional Chinese medicine, which gave him a second life.
This experience in childhood has also planted the seeds for Milo to engage in health care in the future.
I have studied Chinese medicine for more than ten years.
“In these years, I have never had a cold again.” After going to college, Myra began to accept a more systematic study of Chinese medicine.
Because the specialty is the combination of Chinese and Western medicine, Myra has contacted many national famous doctors, and has balanced its own knowledge system with the integration of Chinese and Western medicine.
Miro admitted that after learning systematic medicine, his concept of traditional Chinese medicine has changed a lot.
For more than ten years after that, Miro has been working hard to study and research in the fields of traditional Chinese medicine and yoga.
So far, he has become the director of the Department of Traditional Chinese Medicine and Yoga of the Health Preservation Branch of the Chinese Society of Traditional Chinese Medicine Information, and has established a research and training base.
“When I’m in bad health, I catch a cold once a month.
Looking back, I haven’t even caught a cold in the past few years.” Miro summed up the changes brought by yoga and traditional Chinese medicine.
One of the most popular health care experts of Beijing TV and Hunan Satellite TV: Your life and blood are all written on your face.
After learning systematic medicine, your concept of traditional Chinese medicine has changed a lot.
“I used to think that traditional Chinese medicine is to treat patients with herbs, but now I think that traditional Chinese medicine is a more advanced medicine.” In order to help more people improve their health through yoga and traditional Chinese medicine, Miro was invited to share his health care experience in major television stations.
In the “Encyclopedia” program of Hunan TV, his unique health care experience benefited the guests and the host a lot: (Hunan Satellite TV’s “Encyclopedia” program) In the “Beauty Beauty”, his health care products were praised by the beautiful guests: (Tourism Satellite TV’s “Beauty” program) (Guangdong Satellite TV’s “Health and Justice”) Because of his rich experience in traditional Chinese medicine, He was also invited to share in CCTV’s “Chinese Medicine” program: (Central 4 “Chinese Medicine”) For the blood of the body, Mr.
Milo’s view is that your blood is written on your face.
In order to make the appearance look healthy and healthy, going to the beauty salon is to cure the symptoms but not the root cause.
Internal adjustment – improving the blood and qi from the inside is the fundamental way to change.
Since both traditional Chinese medicine and yoga are good ways of nourishing qi and blood, how to carry forward traditional Chinese medicine and promote the concept of health preservation? The answer is to improve.
After more than 20 years of traditional Chinese medicine study and yoga training, Myra discovered the connection between them.
Therefore, he tried to combine traditional Chinese medicine and yoga to achieve the purpose of health preservation.
He created a set of Qi and blood double tonifying and beautifying method to regulate Qi and blood through internal regulation and improve physical condition.
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