The official account has been revised again! Click the yoga slimming class above to pay attention to me → click “…” in the upper right
Year: 2023
Contemporary women usually have no major problems, but they are prone to low back pain, leg pain, stiffness, tightness in the chest and shortness of
Today, Xiaobian shared a set of core yoga sequences, first warming up the whole body, then shaping the abdominal region, and persistently practicing. The effect
Have you ever experienced yoga? When practicing the Divine Monkey pose (vertical fork) and the Sitting Angle pose (horizontal fork), you can easily complete the
Click the blue character yoga posture above and pay attention to yoga practice. As we all know, inverted yoga posture can promote facial blood circulation
Traditional Chinese medicine believes that the meridians determine human health. Once the meridians have problems, many garbage and toxins cannot be discharged. Problems such as
High school students said that they need strength to get learning materials/policies/examination points/test questions/methods every day (business cooperation QQ: 544389193). In addition to stretching, the
Ms. Li paid a card fee of 4300 yuan to the yoga teacher’s personal account through Alipay, but the yoga studio was closed after the
Youth is a state of mind as well as a state of mind. Why do yoga practitioners look younger than their peers? Here are 9
Yoga Reading Notes | Yoga Training Notes | Yoga Practice Comprehension | Yoga Man’s Story | Yoga and Life The following passage is taken from