Spine, lumbar spine and other bone problems are common diseases of modern people, such as sitting for a long time, playing with mobile phones, bending
Year: 2023
The language guide for primary school students shares their primary school language learning skills, extracurricular reading, classic reading, etc. every day (business cooperation QQ: 2456999666)
Yoga, to meet a better shoulder handstand command: 1. Lie on your back, chin slightly closed, back of neck extended, legs straightened, instep stretched, hands
Learn more special price brand goods, pay attention to all authentic goods on the official account, support 21 days’ return and replacement without reason, and
The Yoga Dream of Weaving Sweaters for Qiang Qiang: On the night of May 1, 2018, in the second half of the night, I dreamed
The formation of worship meat on the inner thigh is mostly related to long sitting and lack of targeted training. Long-term sitting will slow down
Plank, also known as plate support, is a muscle training method similar to push-up. It is mainly prone during exercise, which can effectively exercise the
On March 14, our city held a special press conference on the protection of consumer rights and interests in 2023 and announced a number of
Pay attention to us with the blue words on it! Many people complain – why do I have a thin waist, wide hips and flat
At present, most of the work is sitting, and the standing time is not very long. However, taking advantage of the standing opportunity to twist