Add a teacher by chance on WeChat to watch the teacher’s circle of friends~Everyone wants to do handstands, which is a bit exaggerated, but there
Month: June 2023
![New Yoga Life](https://www.ixyoga.com/wp-content/uploads/2021/02/ixyoga.jpeg)
The Ashtanga Yoga Road, recommended by the editor of the official account Road: Although I am a writer, I am also an Ashtanga Yoga practitioner.
![New Yoga Life](https://www.ixyoga.com/wp-content/uploads/2021/02/ixyoga.jpeg)
Yoga’s forward bending pose represents humility and respect in yoga. It also often appears in our daily lives, such as when you roll out a
![New Yoga Life](https://www.ixyoga.com/wp-content/uploads/2021/02/ixyoga.jpeg)
WeChat has been revised! If we don’t add a star, we won’t be able to receive our latest push for ten and a half days.
![](https://www.ixyoga.com/wp-content/uploads/2023/06/jpg_iaR1zLkAGxzJu3xx18g1dSEDHPXYFAPO9Y0Zvd5opdJLhqGjm3DJqXWP1ZK3xFd3PQt78TtonzHtCsyickwbnerw_640.jpeg)
Learn traditional Chinese medicine knowledge for health preservation and share a healthy life! Camel pose on official account is a backward bending pose that I