To practice yoga, for many beginners, it may seem like yoga is very simple, just those individual movements that can be practiced in front of
Month: April 2023
In yoga asanas, sometimes minor adjustments that seem insignificant can make a significant difference, making you feel more comfortable and stable. For example, your big
Future prospects of female yoga: cross-border integration and intelligent interconnection With the progress of science and technology, female yoga will also usher in more cross-border
Many people believe that yoga four pillar support is a yoga version of push ups, a movement that exercises the upper body. In fact, there
The style of yoga pants is pure and bright, comfortable and happy. The matching of yoga pants is just like a girl’s hairstyle, and if
The training of online celebrity tutors in the air, as well as the training of a packed venue, combines practical teaching and aerial beauty play.
“You should have heard from the teacher’s WeChat audience that” as healthy as your spine is, as young as you are. “. But why do
▲ On the homepage of yoga shopping mall, click on the above image to enter this yoga jacket, which is really too thin. Wearing it
Sophisticated teaching and training system, internationally recognized professional yoga textbooks: – globally used, fully explained, and illustrated teaching materials, exclusively prepared by the international NAMO
“95% of women experience different stages of postpartum discomfort and lactation related problems due to incorrect exertion during childbirth. More than half of women do