A few days ago, a friend said, “Isn’t yoga pose just jujitsu? Let’s see how Master B. K. S. Iyengar said that asanas are not
Month: April 2023

According to the “Buddha Says to Rescue the Hungry Ghost from the Flame Mouth” in the Dharani Sutra, one day, Ananda was practicing in the

For women, having a flat abdomen not only enhances their charm, but also provides more choices in dressing and dressing! Today, the Yoga Yoga Editor

Follow Fate to Add Teacher WeChat to Watch Teacher’s Moments~Why do yoga teachers take you to the dog pose every class? If you do the

Combining excellent teachers and dedicated yoga enthusiasts, collective strength will bring inspiring strength and vitality. Regarding the International Yoga Music and Art Festival, we aim

Follow Fate to Add Teacher WeChat to Watch Teacher’s Moments~”One character horse”, also known as “splitting legs”, is called the Divine Monkey pose in yoga.

PLEUYOGA Ruo. Yoga pilates has been a long-time believer for 6 years, and has been awarded by the National Yoga Alliance: RYT200H Education and Training

Good morning here at 7 o’clock, wake up early with me every day, persist in doing one thing together, and discover a different life! The

In recent years, the popularity of yoga therapy has been increasing throughout society. As its various health benefits are more widely understood and accepted, there

Click on the blue letter, follow our online small classroom, and welcome all elderly students to learn happily online, and make progress! Today, I walked