Pay attention to us with the blue words on it! Many people have the problem of pelvic forward tilt. This situation is more common in
Month: February 2023
Pay attention to us with the blue words on it! Yoga has never been for handstand. The basic benefits of handstand yoga. 1. Improve blood
Pay attention to us with the blue words on it! In the modern fast-paced society, insomnia has become a curse that most people cannot escape.
Focus on the 12th Anniversary Celebration of SADHANA YOGA HEMANTHYOGAACADEMY, a professional and orthodox yoga school, do you still remember the joy of the first
Thumb valgus is a common problem. Most people will think that it is pointed shoes, especially high heels. Indeed, high-heeled shoes are easy to cause
Pay attention to us with the blue words on it! No matter what age a woman is at, as long as she keeps her thin
Many people read many inspirational stories and mistook staying up late for struggle. It is hardly known that what separates people is never to go
Click the blue word on the top to pay attention to us~Jinning Fitness Yoga Congratulations | Happy Chinese Spring Festival 2023 Jinning Fitness Yoga Coach
Although some people get the effect after practice from yoga postures, there is no way to understand the philosophy of yoga. Those who have been
Some people reported that following the teacher’s practice, they clearly completed the pose seriously, but they were said to be not correct enough, but they