There are many kinds of sexy, but one of them must be called waistcoat line with lines, but the figure without fat is definitely a
Month: February 2023
Contemporary women usually have no major problems, but they are prone to low back pain, leg pain, stiffness, tightness in the chest and shortness of
Good morning here at 7 o’clock, get up early with me every day, stick to one thing together, and find a different life! The official
Pay attention to us with the blue words on it! Pose 1: lying turtle posture 1. Keep your legs together and straight forward, your toes
When practicing yoga, 90% of people do not activate the function of the adductor adductor abductor: ยท The abductor allows the leg to open outward
Click the blue letter above to follow the “History Quest” for free to activate profound brain knowledge! Explore the classic suspense stories of past dynasties,
Pay attention to us with the blue words on it! Today, I would like to share with you six yoga actions of stretching the back
Pay attention to us with the blue words on it! Recently, many fans commented that with age, the back is getting thicker and thicker, and
When the weather is cold, women’s hands and feet are easy to get cold. Some studies have shown that women are more likely to have
As the saying goes, “How young the spine is, how young people are”. The weakening of spinal flexibility is the first sign of aging. However,