In summer, the breath returns to normal, and the breath rises backward.
Month: January 2023
YOGA CAL.
——————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————— —————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————— ——————————————————————————————————————————————。.
Recently, many fans commented that with the growth of age, the back is getting thicker and thicker, the tiger’s back and the waist are very
To practice yoga, simple sitting is a necessary posture for beginners, but often you will find that the more simple simple sitting, many people can’t
Uncle Qiao Gui, I am rouge, a little sister who knows you very well after 1990! Official account This official account is normal..
From the physical point of view, one of the main benefits of yoga practice is to cultivate and maintain the flexibility and strength of the
Jie Yoga · Cat Theme Yoga Hall The familiar music of the professional yoga hall beside you beats in the six strings, soft and euphemistic,
Lectures on Sino-Tibetan Buddhist philology series for the 10th anniversary of the founding of the School of Humanities of Tsinghua University The sixth lecture of
Because of the lower temperature, in addition to warm quilts, most people would like to go out wrapped in sheets and reduce outdoor sports. At