WeChat, the teacher who was added by chance, gathered around the teacher’s circle of friends~Many students said that since practicing yoga, they feel that their
Month: January 2023
Pay attention to us with the blue words on it! Recently, people often ask how to make their yoga photos taller. In fact, many yoga
Pay attention to us with the blue words on it! When the soft tissues in the human body are too stiff, the nerves, blood vessels,
Pay attention to us with the blue words on it! Yoga has been practiced for a long time, and some postures have been repeated for
Pay attention to us with the blue words on it! In yoga class, triangular pose is a classic pose with a high rate of appearance.
Pay attention to us with the blue words on it! A woman is like a book. Her appearance and figure are the cover, and her
As you grow older, you will find that the bulge of the lower abdomen becomes more and more obvious. Even if you reduce calorie intake
Today, I arranged a set of sequences that are especially suitable for yoga beginners to practice at home. There are 9 individual forms in total,
In order to celebrate the new year with the countdown of the limited time yoga class, the famous yoga teacher Wang Yuan decided to open
Pay attention to us with the blue words on it! For beginners of yoga, they are not afraid to practice more or make mistakes. For