Recently, many Ga people left messages saying that after “Yang Guo”, the physical fitness is not as good as before, and the body often feels
Month: January 2023
What we are learning now is to accumulate capital and net obstacles through seven branches. Why repair seven? Because now I pray for the blessing
In yoga class, when you start to do one-leg standing balance posture, the students begin to be calm. Breathing began to become rapid, and the
Many students check yoga knowledge every day and ask me, “Teacher, because of time constraints, can I only have one yoga class a week?” Yes,
Yoga teachers teach more than 3 classes on average daily. They keep talking and demonstrating postures, which will consume energy. Therefore, they also need to
What if I can’t persist in yoga? The simplest and most effective way is to find a friend to practice together. Since her friend practiced
On November 11, 2022, yoga on Wednesday will serve a wide range of healing fields through its extensive health system. For thousands of years, yoga
The training of online celebrity tutors in the air, the training of full seats in the field, and the evaluation of practical teaching and air
Downward dog pose is one of the earliest yoga postures we learned when practicing yoga. It is very good at enhancing the overall strength and