Yoga is a practice, which makes the body and mind in a stupid state more crystal clear through the connection between posture and breath, and makes the connection between body and mind more intimate.
Entering the world of yoga, you will enter a journey of health, dignity and joy.
Yoga can relieve the pressure and negative emotions brought about by work, treat various shoulder, neck, waist and back diseases, so as to maintain health and activity, improve work efficiency, effectively release physical and mental pressure, keep the mind calm, complete and happy, and regularly adhere to yoga practice can enhance the ability to withstand pressure.
Yoga serves all of us.
To define yoga by nationality or culture is a negation of universal consciousness.
Yoga is not two hours on the mat, but 24 hours of living with a yoga like mind.
In the busy life, we gradually lose the meaning of peace and life.
Yoga can rediscover peace and rebuild the good habit of enjoying peace.
Relax in life, cultivate body and mind, be optimistic and confident, observe truthfully, and see that everything is good.
Yoga gives us peace, tranquility and comfort.
Yoga classes are never a one-way process of giving, and “giving” and “receiving” must be a kind of benign, two-way communication and interaction.
Whether in the form of language or body, Yogis have a sense of life.
The longer you practice, the more you will find that each practice is a kind of enjoyment, and you will forget all kinds of soreness; Every breath is a “close contact” with the world.
It is in the process of practicing yoga that you learn the art of adjustment.
Yoga is a broad and profound knowledge, which can bring people health and happiness.
Your body is in the past, your heart is in the future, and your body and mind are in the present in yoga.
Yoga is a sport, which can strengthen the body and shape beautiful lines; Yoga is a kind of life, which transcends sports and even becomes a habit; Yoga is a philosophy.
The way of practice is at your feet, and you should meditate; Yoga is a kind of art, and it is the conclusion of geometry and soul of asana construction.
Yoga makes my heart soft and full of love.
When you blame me, I feel your injury; When the body is soft, the heart will be soft, and when the heart is soft, it will be more tolerant.
Qingtian Ancient Village in the depth of Mount Tai invites you to enter the “world of yoga”…
here, you can start a new leisure and vacation experience of “getting settled in the human world without the noise of cars and horses”.
Mount Tai Heju retains the features of primitive and simple stone courtyards, while creatively restoring the life style of “farming and reading people” and “Mount Tai people”.
It conveys the humanistic flavor of the scholarly aristocratic family without losing the modern fashion style.
Here, you can relax your body and mind to the utmost, let all the troubles in life and work disappear, and give yourself a better state.
Course schedule: 17:00-18:00 on November 11 (Friday), 18:00-19:00 for check-in, 6:00-7:00 on November 12 (Saturday) for dinner, 7:00-8:00 for morning running, 8:30-11:00 for breakfast, 11:00-12:00 for slimming yoga, 12:00-14:00 for lunch, 14:00-15:30 for lunch break, 15:30-18:00 for shoulder and neck care, 18:00-19:00 for fragrance slimming, 19:00-20:30 for dinner, 20:30-6:00 for air yoga, At bedtime on November 13 (Sunday), 6:00-7:00, morning running 7:00-8:00, breakfast 8:30-11:00, ball yoga 11:00-12:00, lunch 12:00-14:00, lunch break 14:00, Return time: 17:00-18:00, November 11.
Class time: November 11, 12, 13.
Course fee: 1680 yuan (including accommodation).
Course address: Taishan Heju, Qingtian Village, Wande Town, Changqing District, Jinan City.
Contact information: Manager Zhao 18753012727 (mobile phone number is the same as WeChat) Manager Mu 18754011234 (mobile phone number is the same as WeChat) Travel consultation: 18753012727 (WeChat number is the same) Address: The Zhongda Royal Garden in Heze City pays attention to the Oriental public platform and scans it.
Every day, there are new surprises to concentrate the beauty of the world and enjoy the world scenery..