When you choose to participate in this training, you have taken the first step in the long journey of yoga; Our training courses are rigorous and systematic teaching methods, during which you need self-discipline, concentration and modesty to wholeheartedly meet the final graduation exam; At the same time, the rewards you get will surprise you.
The courses we open, whether you are planning to become a yoga teacher, or hope to deepen your study and understand all aspects of yoga, you can join in the study.
Course introduction 1.
Research on yoga culture and yoga theory philosophy ★ In yoga learning, theoretical knowledge is the root, and only when the root is solid can the trunk be full and flourish.
★ Focus on Hatha Yoga, learn the eight branches of yoga, the history of development, and yoga etiquette! ★ Know different schools.
★ Yoga’s healthy diet and diet.
★ Basic functional anatomy knowledge.
★ The principle of muscle movement.
2.
Yoga Breathing ★ In the yoga classics, it is said that “Breathing is the soul of yoga”.
Breathing is as important as the body in yoga practice! ★ Breath regulating and meditation methods of yoga, yoga fingerprints, and yoga agreement 3.
The essence of yoga postures: ★ The most intuitive way for everyone to understand yoga is yoga postures.
★ Learn six kinds of yoga sitting postures, the origin of the name of yoga postures, the classification and application of yoga postures.
★ Classic Japanese worship learning, sun style A, B learning.
★ The importance of the upright practice and details of yoga postures, and the use of auxiliary tools in yoga postures.
★ Learn to practice posture safety and avoid injuries.
★ Warm up before yoga postures and repair postures after practicing yin yoga.
4 .
Teaching practice ★ Daily physical training is very important to improve your muscle strength and coordination.
★ Yoga instructor’s oral expression requirements and pronunciation, speed training, and Mandarin pronunciation.
Putonghua is an important means of social communication, is also a prerequisite for an excellent yoga teacher, and is the key to whether students can focus on the guidance of teachers.
★ Teaching yoga asana commands.
How to arrange courses, membership courses, private education, and theme courses.
★ How to have a good lesson.
★ After passing the examination, you can practice 20 member courses in the library Note: only when you practice without class hour fee, you can issue a graduation certificate.
Here you will learn how to skillfully arrange the course sequence, how to have a good yoga class, how to develop a strong and attractive voice, and how to improve your self-image, how to make specific and accurate alignment knowledge for each posture, how to adjust the sub-health body of members with posture, how to adjust each member safely, effectively, and full of love and consciousness, And can physically treat members’ bodies ★ How to use assistive tools in the classroom to attend theme courses (such as yoga turns, chairs, pillows, etc.) ★ How to give your students more confidence through yoga so that they can get active life After learning, they can participate in the Asia Pacific International Yoga Alliance College examination and pass the qualification certificate (the certificate fee is included in the tuition fee) After study, you can also participate in: the National Sports Bureau has passed the yoga class examination and issued a qualification certificate Note: (The cost of this certificate is not included in the tuition, and you can choose to take the test at your own expense) Three classes are available for day classes Monday to Friday 8:30-9:30 Morning exercises 9:40-12:00 Theory+asana 14:30-17:00 Details+Assisted practice Evening classes Monday to Friday 18:40-21:30 Theory+asana+asana details+Assisted practice Weekend classes Saturday to Sunday 8:30-9:30 Morning exercises 9:40-12:00 Theory+asana 14:30-17:00 asana details+auxiliary practice registration information Original price: 13000 (200 hours), including 45 days of theory class+15 days of practice class Early bird price: (the course is registered one month in advance) 8800 Note: fees charged by Fanyuan Yoga (including deposit) No refund is accepted for any reason Registration method 13257713415 Teacher Shu Jie 18677164489 Teacher Ya 13978874577 Teacher Yan Qing 18172340737 Teacher Lingling Learning address: Room 701, Unit 1, Building 1, Zone 2, Fangyuan Apartment, No.
36, Dongge Guangyuan Road, Nanning Do you want to have free time to distribute your work and life? Do you want to be relaxed and happy in your work and keep a perfect figure? Do you hope your work can not only help you to be healthy, but also help more people? Here you can realize your dream!!! Previous training records:..
