When it comes to yoga wheel, many Ga people may immediately think of backbends and handstands, which are highly difficult but have great visual impact.
With its help, it seems that it will be much easier to achieve the first difficult posture in life.
Moreover, yoga wheel is also one of the accessories with the highest appearance rate in the pose photos of Internet celebrity bloggers.
Therefore, for many yoga practitioners, one of the purposes of learning yoga wheel is to explore difficult poses more safely and quickly, so that yoga practice can be more in-depth.
At the same time, the body can also be further developed: for teachers who are engaged in yoga teaching, it is even better to know how to use yoga wheels as accessories to open and arrange characteristic yoga courses.
After all, in modern times, more technology means more opportunities to make money.
What’s more, many yoga studios now indicate on their recruitment requirements that priority should be given to the recruitment of teachers of special courses, such as “round yoga”.
However, it is far from enough just to be able to use yoga wheels to make many poses, which does not mean that they can independently teach round yoga group classes and private classes.
In order to teach with high quality, teachers need to master all aspects of round yoga, such as in-depth posture, theme arrangement, action sequence and student assistance.
This time, we specially invited Wang Yijun (hereinafter referred to as Amy), a teacher with senior experience in yoga training and teaching the use of accessories, to share this set of Six Major Themes of Round Yoga Intensive Lectures with us.
03:18 The element is very special – based on yoga and chakra, the current popular Pilates is introduced.
The content is very rich – covering six themes: introduction, breakthrough, progress and healing, correction and relaxation.
The layout is very practical – not only the complete sequence is followed, but also the ideas of different themes are explained.
The coverage is comprehensive – yoga and Pilates teachers’ teaching practice+yoga and Pilates enthusiasts’ daily follow up.
It is a practical round yoga course integrating practice and teaching, which can directly help teachers to land round yoga characteristic courses with different themes.
Yogis must rush! Yogis must buy the round yoga class.
Click the picture to take it away immediately ↓↓↓ There are so many round yoga classes.
Why do I strongly recommend you to have it? First of all, let me tell you how I feel after learning it: as for practice, I can complete the whole sequence of exercises together under the guidance of Amy.
The theme of each class is different, and the feeling of the body is also different, and it perfectly covers my needs for the practice of round yoga – advanced posture, physical therapy repair, fat reduction and shaping.
As far as teaching is concerned, the course will talk about specific correction methods, how to arrange classes with different themes, and what the underlying logic is.
It is very useful for both group teaching and private teaching, and there is no problem to directly copy the lessons after learning.
It is really a set of high-quality round yoga courses with in-depth arrangement and practice and distinctive features.
Now, let’s talk more specifically about the several surprising points of this class: ① The integration of yoga, Pilates and rounds.
Usually, our round yoga courses are mostly the combination of yoga and rounds.
After more and more popular elements are added, they are somewhat weak (only for some courses).
But today’s class, combined with the specific curriculum theme – introduction, healing, correction, breakthrough, refinement and relaxation, integrates Pilates elements, and adds new colors while maintaining the classic.
In teaching, the integration of yoga, Pilates and wheels can cover more student groups.
Both yoga people and Pilates people can join them wholeheartedly.
And Pilates is also a hot element at the moment.
In practice, Pilates added interest to the exercise, and made the exercise effect multiple times better – the posture is more efficient, and the shaping therapy is more effective.
The “spark” between healing yoga and strong shaping Pilates is expressed through yoga wheels, which makes people more excited.
The form of theme classification makes the curriculum framework and core expression clearer, and the learning objectives clearer, which will make it easier for everyone to learn.
Look at the syllabus up and down, and the overall design of this course is worthy of reference for all yoga teachers.
For the practical round yoga class with Pilates elements, click the pictures to observe ↓↓ ② The practice and teaching have their own emphasis, and each has its own income.
Generally speaking, the practitioners want to go deep into the round yoga practice to achieve the advanced goal; The teacher wants to learn how to arrange Yoga and improve his teaching ability.
They have different priorities and needs.
However, the round yoga course designed by Amy takes into account the needs of both asana advancement and teaching improvement: 1.
It includes a complete sequence of round yoga exercises, allowing practitioners to experience the six major round yoga practice themes, benefiting both physically and mentally.
2.
It states the underlying logic of Amy’s mature characteristic class, so that the teachers can learn how to arrange the characteristic class of round yoga with different themes; The specific correction methods are explained, so that the teachers can learn how to assist students to achieve the training objectives.
It is a set of practice courses with detailed disassembly and precise guidance, and it is also a set of template teaching courses that can be directly used.
Practitioners and teachers can learn and have their own harvest.
The teacher’s teaching guidance, the trainer’s advanced posture class, click the picture to immediately obtain ↓↓↓ ③ polish the content in practice.
More specifically, for teachers with rich practical experience and theoretical reserves, they often understand what the practitioners need more, and will carefully handle and accurately output when designing the curriculum.
In my mind, this set of “Six Major Themes of Wheel Yoga Intensive Lectures” is a meticulous, accurate, comprehensive and practical characteristic course “course representative”.
However, Amy, the developer of the course, despite her small size, is actually very competent and deserves the praise of “the soul of the course”..
