More important than living a life is to enjoy life.
Every good thing comes from the real use and sincere sharing of the tree mother.
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Today, I want to introduce a 98 year old yoga grandmother Elinorwilhelm, who suffers from serious arthritis, degenerative disease of the spine, glaucoma and other problems.
She can’t sit for long, nor can she stand for a long time and walk about 1 km.
She has to stop and rest.
Simple daily life activities are very difficult for her, On Mother’s Day when she was 90 years old, her daughter and granddaughter strongly suggested Elinor to try a yoga class.
She did some simple actions.
Unexpectedly, after a yoga class, Elinor felt very comfortable.
So, at the age of 90, she began to walk into the yoga classroom with her granddaughter to spread out the yoga mat, and began to practice yoga together.
Now, at the age of 98, Elinor is still healthy and walks daily The pain of sitting and standing is no longer the same as before Elinor said: “Yoga makes me feel that my body is still young.
My love for yoga is like a teenager.
I think if I started yoga 10, 20, 30 years ago, my body would be healthier and more energetic.
However, I feel very good now…” Similar to Elinor’s experience, Anna Pesce, an 87 year old yoga grandmother, suffered from a serious hunchback problem when she was 85 years old, but insisted on practicing yoga for two years.
She not only improved her hunchback problem, but also became healthier than before.
Anna said, “This feeling is great.
Yoga can really make people younger and younger.
If you don’t believe it, come and see me!” There is no too late to start yoga, and it is never a reason to refuse yoga.
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