Preamble: Prima Classical Yoga has opened online practice courses since April 2022.
A total of five courses have been held.
The number of students has been increasing.
The frequency and growth of students’ online learning have greatly exceeded our expectations.
Our enthusiasm for learning has given us a lot of motivation.
We want to give you a more convenient way to learn and more complete company.
So Prima online annual company courses have also emerged, Once it was launched, it was also supported by many students.
We specially interviewed several students to listen to their voices.
Their feedback has given us a lot of emotion and strength.
Now we share it with you and hope to give you more confidence in traditional yoga, And the first one who said definitely that he would sign up for the Prima Online Annual Companion Course? A I met Miss Tan Wen in January 2019.
Teacher Tan Wen is my first teacher to learn yoga ttc.
I know that Mr.
He Huifang probably started some yoga workshops around 2013.
One thing that I remember very clearly is a workshop of Nital.
Professor He is probably more than 40 people who carry out water nirvana at the same time.
The teacher told everyone to wear shoes on the roof to avoid catching cold.
Only I forgot myself…
I was not very successful in learning yoga, nor was it easy for most girls to learn the good effect of asana.
I often doubt that my body is composed of more than 7/8 ten year old people.
At least, I have been so suspicious during the whole year of study in 2019.
Because in the process of learning, whether it is 50+older sisters or boys of any age.
I will always be the most rigid person in the learning process.
Not anxious, but also in this learning process, was “forced out”.
Otherwise, what can I do…
Learning yoga starts from losing control of emotions.
Because in ordinary days, I let myself express my thoughts, intentions and emotions too “truly”; I never felt that the border needs to be controlled.
Like like, we must use words and actions to express our love.
As we all know, most of the time, the part left blank, the part not doing, and the part waiting are more affectionate.
Later, the whole person lost the boundary sense of controlling his own emotions.
They often get out of control when they vent their emotions, at a certain time.
So that one time, without knowing why or why, he began to cry wildly.
Then, he felt that another person jumped out, looked at himself crying, and talked to him, asking why he was crying.
If he didn’t know why, he just wanted to cry.
This time, it happened on a certain day in 2016, and then I went to the psychiatric department of Huiai Hospital in Baiyun District, Guangzhou for examination.
As a result, bipolar disorder is suspected.
Then came December 2018.
Emotional frustration.
Stay up all night.
Nightmares are ferocious and “real”, and I feel I should take action when I wake up.
Until later, my best friend advised me to learn yoga.
Because she learned yoga in 2013.
In that month, her state was the best I have seen her in the past three years.
Listen and learn, so we have control.
During the month of study, changes did not appear from the beginning.
Almost until the 21st day, I began to feel that every day is not so hard.
The night is not so terrible.
Dreaming is just a mental image after sleeping.
Start to slowly be willing to really contact the new classmates and friends around.
Feel the sun warm.
I feel tired and happy.
But there are still doubts in my heart.
After that, I will study in 2019.
The heart is still empty.
Later, at the end of August 2020, he returned to his alma mater to work as a weekend TTC assistant.
I learned that the second half was taught by Miss Tan Wen.
Suddenly my heart was excited and I was looking forward to it day and night.
Because the first half of the ttc study in January 2019 was taught by Tan Wen.
In the second half of the meeting, I really hope that the teacher Tan Wen can still teach me unlimited expectations.
Later, at the end of November 2020, I followed the teacher through this training, learned a lot and settled down a lot, but I still felt confused.
Teacher Tan Wen recommended me to go to the Inner View (meditation).
I’m a stone.
Sometimes you can’t push the smelly hard stone.
Later, he returned to his alma mater as an assistant in July 2021.
Teacher Tan Wen asked me if I had gone to the Inner Temple.
I said no, and then prepared to launch why I didn’t wait and so on.
The teacher said that these are not insurmountable, just be firm.
Immediately, they signed up to participate in the ten day internal observation from September 8, 2021 to September 19, 2021, and the three day internal observation of old students from September 23, 2021 to September 26, 2021.
During this period, there was a lecture every night, which gave me a lot of inspiration and also asked many questions from the assistant teacher of Neikan, two of which may be helpful to you who have the same question as me.
First, it is very helpful to me.
I asked the teacher, do I have any illness, mental illness, depression, and bipolar disorder.
In fact, before I finished this series of words, the teacher at that time, Mr.
Yang Jinhua, with very bright eyes, said to me earnestly and firmly, “You have no problem, you are normal, I have seen so many people, and I am very sure to tell you that you have no problem.”.
Yes, I have no problem.
What problems do I have? I just have doubts about what this life, as a human, should be born for.
It’s just a little sensitive.
The mood fluctuation is more obvious than others..
