Have you ever explored the wonderful chakras when you practice yoga? The chakra is the key to the life of the human body, connecting material and spirituality, and is the core of vitality.
The seven major chakras of the human body dominate different life energies.
When the chakra is open and open, the life function operates normally.
If the chakra is blocked, the body, mind, emotion, etc.
will be unbalanced.
We need to balance different chakra problems, complete physical and mental repair, and let the energy flow freely! The chakra system has many angles, and it is also the core of yoga, Let’s review the names of the seven chakras and their corresponding beautiful values ▼ ◎ Muladharachakra – Rise from the root ◎ Svadhistanachakra – Sacred hips and hamstrings ◎ Manipuracakra – Power and grace ◎ Anahatachakra – Vishuddhichakra – Spread shoulders, neck Spine ◎ Ajnachakra – Static Power ◎ Sahasrara chakra – Experience Oneness This time we invited Tymi Howard, a famous teacher who is very familiar to domestic students.
She has very in-depth research and very unique experience in chakras.
Tymi, 50, has a graceful girl’s body.
She has been teaching yoga for 20 years.
She is also known as the soul dancer (ballet dancer) who focuses on yoga.
After years of professional ballet dancers’ practice and the pain that is hard to get rid of, she began to practice yoga in New York in 1993, and found her own direction from the One Stream Yoga.
After moving to Florida for several years and learning different types of yoga, she really fell in love with yoga practice and began to convert to the “yoga lifestyle”.
In her 28 years of yoga career, Tymi has gained more recognition from the industry and love from students around the world! ☺ Founder of Guruv Yoga Club ☺ National Yoga League E-RYT500 Certified Teacher ☺ 200 and 500 hours of yoga teaching around the world ☺ In Florida, China and other Asian regions, we have opened up streaming yoga and yin yoga, American Yoga Magazine Conference, Wanderlust Festival, Bali Yoga Conference, Bhakti&Shakti Conference, Sedona Yoga Conference, India Yoga Festival, Telluride Yoga Festival, etc.
Now, with her many years of practice and teaching experience, she has arranged a set of systematic teaching courses exclusively for everyone ↓↓↓↓ Based on the elements of the seven major chakras and the training of the energy law, learn the attributes and characteristics of each chakra from the root chakra to the top chakra; Each class will focus on a chakra, theoretical explanation+asana practice&meditation practice, combined with different levels of flow/yin yoga training, to bring balance to the body and mind, and nourish the body muscles and organs.
7 sets of flow sequence finished product classes compiled by international famous teacher Tymi unlock the strength, flexibility and balance of chakras 👇 Course introduction If you 01 want to create fine featured small classes and improve private education income 02 want to establish a systematic teaching plan and completely reuse the template teaching 03 want to enrich the teaching theme and content of traditional flow/yin yoga – from the aspect of chakras, you can break through the teaching bottleneck now and practice with the teacher, and you can definitely get more from it than the value of the course itself! Teacher Tymi will show you the unprecedented seven chakra series of new flow/yin yoga.
👇 The super curriculum combines flow yoga and yin yoga.
Through the release of myofascia of artistic fusion, learn how to untie and relax your whole body; Start from the foundation of our initial connection, and then move upward along the main joints and muscle system of the body.
With mobility and stillness, come to a hearty training~3 great principles you can’t miss~01 teacher’s class – teacher Tymi deeply teaches 7 chakras, flow yoga&yin yoga integration method Bali shooting, immersive practice experience, three stand high-definition shooting farewell pose errors 7 chakras – from root chakras to top chakras, open those “stuck” body areas, Experience relaxation and free feeling flow yoga in a new way – keep an open mind, break through the inherent practice, and effortlessly enter the flow yoga practice to establish some strength and target muscle yin yoga – release the tension and pressure at the cellular level, improve your concentration, balance and awareness of the 7 major chakra systems, and elaborate 7 sets of finished systematic teaching postures, elaborate postures, demonstration of postures, and practice skills courses, which combine theory with postures, Both basic and senior practitioners can help you establish a new understanding of asanas and curriculum arrangement, and easily get innovative teaching&self-improvement 02 Double touch of body and mind: combining movement and stillness, dredging the meridians, giving consideration to breathing and posture, emphasizing the precise and meticulous use of chakra energy in asanas, elaborately explaining the training mode, and saying goodbye to the mistakes of asanas.
You can learn from the complete private teaching methods, Immerse in each individual to find body awareness..