(click to learn audio) Yoga and weight loss yoga tips pictures come from the Internet ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ autonomic nervous disorder, also known as autonomic nervous disorder, or autonomic nervous disorder.
The autonomic nerve is not controlled by our own will, but a nerve that automatically regulates digestion, blood circulation, respiration, excretion and other systemic functions.
The autonomic nerve can be divided into sympathetic nerve and parasympathetic nerve, and the balance of the whole body function can be achieved by the mutual confrontation and coordination of these two nerves.
When the balance of sympathetic and parasympathetic nerves is out of balance, the activities of the heart, stomach, intestine, blood vessels and other organs dominated by these nerves are like runaway wild horses, and our bodies will have various symptoms.
The so-called autonomic nervous disorder refers to these conditions.
All organs of the body are covered with autonomic nerves.
If it is confused, various symptoms will appear in the body, causing discomfort in the viscera and other physical symptoms.
Long term environmental stress and natural personality are the main causes of dysautonomia.
The autonomic nervous disorder will be good, because it is not a psychogenic disease, but like a cold, gastroenteritis or fracture, it is really uncomfortable, belongs to a physiological disease, and can be cured! But it’s not easy! A big reason is that the patient does not know that it is an autonomic nervous disorder! It causes anxiety and panic.
Many people go from cardiology department, neurology department, gastroenterology department to orthopedics department and dermatology department.
If they have examinations, they can do nothing! So it’s not easy to treat autonomic dysfunction, and that’s why.
Unknown, panic and anxiety further form a vicious circle, so correct cognition is the key to treatment! Horse riding variant: step on the ground with your right foot, land on your left knee, grasp the instep with your right hand backward, open your chest to see the oblique rear, maintain 10 breaths, and continue to practice on the other side…
