Stick the blue words on it and follow us! Women’s Yoga Yoga meets yoga to cultivate body and mind.
Holographic breathing, love of the universe.
Public account The public account has been banned.
Liu Shiwen’s daily yoga photos are all our usual postures, aren’t they familiar? It seems that it is not difficult at all.
The movements that athletes do every day are also the movements that we learn and practice every day.
In fact, the simpler the movements, the better the effects of rehabilitation and physical therapy.
For athletes and the general public, simple yoga poses are the best practice.
From the microblog of Shiwen’s little sister, it can be seen that Guoping tennis has taken yoga as a part of its training since 2014.
Shiwen’s little sister – loves Yoga most, and even if she has jet lag, she needs to do it Spare time to practice yoga.
Every week’s rest time should also adhere to yoga.
Since 2014, Shiwen has been practicing yoga for 8 years.
In fact, it’s not only the national table tennis team that praises the goddess.
Many athletes practice yoga.
The physical therapy effect of yoga is beyond doubt.
Praise Olympic athletes and those who choose yoga.
After you’ve read all of them, you can leave 👍。.
