The reason is that Xiaobian often receives many personal questions.
Tingting, I have sexual health problems.
Is there any good method in Ayurveda? If you are busy, you will usually give it to Haoshi.
If you have time, you will talk more.
What’s your usual eating habits? What time do you sleep and get up? How are you feeling recently? Did you encounter something unhappy? Do you have the habit of sports.
The body is like an accounting book, recording all our past.
When physical and mental problems occur, we can find clues if we look carefully.
Physical and mental illness does not occur suddenly.
The cause is the result of being hidden, and the result is the cause of being exposed.
The reason is like the seed, the tree that has not hatched hides in the seed; The tree is the value of the seed.
Health is the result of a healthy lifestyle and healthy habits; Diseases are trees that sprout from unhealthy habits.
Therefore, to cure physical and mental problems, we must start from the root, and thoroughly change our lifestyle and eating habits.
Through the powerful weapons of Ayurveda: oil therapy and various spices, various health problems can be easily cured.
Of course, there are also breathing and meditation.
Xiao Bian often goes over the wall to read Ayurveda’s articles and finds a rule.
Regardless of various diseases, there are two medicines in the solution: breathing and meditation.
In addition to asanas, traditional yoga attaches great importance to breath regulation and meditation.
So he wanted to combine Ayurveda with traditional yoga.
In fact, I met Miss Su in April this year, and I have been communicating online all the time.
I finally met her in Wuhan in July, and had a very good chat.
It has been 20 years since Miss Su began to teach yoga in early 2000.
She is also the first group of people in China to learn Ayurveda.
She has also had a good feedback on the Ayurveda oil therapy project in her yoga studio.
In August, the platform launched a 21 day Ayurveda Traditional Yoga course for Teacher Su.
This course mainly focuses on the general theory and practice to help everyone develop a healthy lifestyle and the practice methods of three kinds of physiques.
The students in the group clocked in very actively and gave very good feedback.
Therefore, this time, we invited teacher su to open this new course, and systematically and comprehensively used ayurveda&traditional yoga to cure common physical and mental problems.
Course outline 1.
Overview of Ayurveda’s basic knowledge (five elements, three life energies) 2.
Ayurveda’s constitution (original constitution and dynamic constitution, if you judge which energy imbalance you have) 3.
Ayurveda’s healthy diet (how to choose the food that suits you) 4.
Healing the shoulder and neck problem (Ayurveda’s shoulder and neck massage technique+traditional yoga) 5.
Healing the lumbar problem (Ayurveda’s lumbar spine massage technique+traditional yoga) 6 Healing knee problems (Ayurvedic knee massage+traditional yoga) 7.
Healing menstrual problems (Ayurvedic uterine massage+traditional yoga+diet conditioning) 8.
How to improve digestion (home side+traditional yoga+diet conditioning) 9.
How to improve menopausal syndrome (body oil therapy+home side+traditional yoga+diet conditioning) 10.
How to improve insomnia (Ayurvedic insomnia massage+home side+traditional yoga) 11 How to improve constipation (Ayurveda Constipation Massage Technique+Home Recipe+Traditional Yoga+Diet Conditioning) 12.
How to improve immunity (Home Recipe+Traditional Yoga+Diet Conditioning) course to gain self health practitioners – Yoga practitioners use traditional yoga practice, diet adjustment, Ayurveda oil therapy, and spice home recipe to specifically heal their own physical and mental problems, family members, and friends, and keep their health in their own hands.
It is better to ask yoga teachers to help members determine their physique than to seek medical help.
They can provide targeted teaching to face various health problems, master more problem-solving skills and enrich the curriculum topics.
Small classes and private classes can be opened to increase income.
1.
Ayurveda lovers 2.
Those who want to learn Ayurveda in depth and really master the use of Ayurveda 3.
Those who have learned some Ayurveda, but still do not know how to apply it, Only stay at the theoretical level; 4.
Health lovers who want to explore natural health preservation methods and obtain overall health; 5.
Yoga practitioners, naturopathic practitioners, doctors who want to improve themselves…
6.
Yoga teachers who want to integrate Ayurveda into their own yoga private teaching and physical therapy introduced Yoga practitioners of teacher Subud, who started teaching yoga in early 2000 and has been teaching yoga for nearly 20 years.
He has extensive knowledge of yoga and rich experience in substitute classes.
He has participated in the famous teacher training and further study held by many yoga professional institutions at home and abroad for many times.
Systematically learn traditional Ashtanga Yoga, Yoga Flow, Yoga Physiotherapy, and Pregnancy Yoga.
In 2009, he went to Rishkashi, the holy place of yoga in India, to learn traditional yoga, and systematically learned Hatha Yoga at Kawarmham Yoga Institute.
After that, he went to India every year to study for further education.
In 2016, he was certified as Ayurveda Counselor of Kawarmham Yoga Academy, and in 2019, he was certified as a khyf Vini Yoga Therapist of India.
For more than ten years, I have been constantly learning and improving in teaching and self practice, and I have realized the wonderful link between yoga and life.
With a unique teaching style, countless people who are first exposed to yoga love yoga and benefit from it.
Course Details [Form] 12 online classes+community companionship [Course Time] From October 19, 2022, 2-3 sessions a week [Course Fees] 599 yuan.
Before October 1, register 499 yuan and forward it to the circle of friends.
Collect 30 likes and save another 100 yuan 399 [Registration Method].