Schedule of Suxin yoga in July

Suxin yoga courses include indoor decompression and comfortable comprehensive conditioning yoga, core fusion Yoga for shaping the body and abdomen, Yin Yoga for relaxing collaterals and activating blood circulation, precise alignment Yoga for correcting the body shape, decompression Yoga for strengthening the body and mind, and outdoor Yoga for showing style, yoga performance for charm sharing, etc.

In addition, private Yoga for members, coach training courses, Mandarin speech training, post pregnancy repair yoga, spiritual healing yoga, Breath Meditation yoga, etc.

are also offered.

The extension and improvement courses randomly arranged with yoga as the medium include: Yoga theoretical knowledge lecture, famous teachers and guests lecture, members’ expertise interactive sharing class, good books and films appreciation class, yoga Story Sharing class, quality life with plain heart as the focus and women as the main creator, which is not only limited to yoga, but also to create our own colorful life with the “heart” of yoga! We can learn and share our strengths with others together, and specially invite students or guests to share some courses to improve their taste and ability, such as tea art, food, makeup, aromatherapy, clothing matching, language expression, body etiquette, etc., to show everyone’s demeanor superior to others, and create a more perfect and full image of women in the new century.

In Suxin, everyone can show themselves and exchange what they need, In Suxin, we can also release and pour out our happiness and unhappiness on the table, drink tea with friends, pour out, chat, learn…

For a long time, we will be fascinated here, because Suxin can let us find ourselves more confident and excellent! Here is a relaxed post station, a palace of learning, and a sanitarium for the soul: no more hesitation! Since then, I have been with Su Xin and never left, Take it easy…

Suxin Yoga period July schedule Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, 9:00~10:00 Putonghua training, comprehensive physical therapy yoga, private exclusive yoga, mid section shaping yoga, Putonghua training, comprehensive recuperation yoga, 15:00~16:00 open shoulder and beautiful back yoga training course, leg extension yoga training course, decompression and comfort yoga training course, 18:30~19:30 leg extension yoga, mid section shaping yoga, decompression and comfort yoga Yoga comprehensive physiotherapy Yoga open shoulder back Yoga notes: 1.

Practice yoga, wear comfortable and easy to stretch clothes, do not wear cumbersome accessories, and practice barefoot.

2.

Don’t eat within 2-3 hours before practice, and keep practicing on an empty stomach.

3.

To ensure the quality of class, please do not bring your mobile phone into the classroom, enter the classroom 5 minutes in advance, and refuse to be late.

4.

For your personal hygiene, it is recommended to bring your own yoga towel.

5.

“Mandarin Training Courses”, “teaching and training courses” and “private exclusive Courses” are reserved courses, which are courses other than major courses, and can be arranged flexibly according to the time of students.

6.

From Monday to Saturday, the course is reserved for three people.

7.

If there is any change in the course, the store will inform you at any time.

Address of Ziyu Yue Suxin life: room 1901, building 1, Huating District D, Xuefu, West Street, Dongsheng District, Ordos (adjacent to delta Park in the South and Xin’s traditional Chinese medicine hospital in the North).

Take bus No.

8 to concave convex square.

Tel: 15924484141 (teacher Ah Mui) follow the official wechat of Suxin yoga to learn more! Wechat: Suxin yoga or scanning QR Code:..

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